Time to feel better
yoga workshop
Experience yoga outdoors and discover unexpected benefits you would never suspect.
Explore your inner self
Experience yoga outdoors and discover unexpected benefits. Team building Malaga offers you a series of group yoga sessions, perfect for any corporate event on the Costa del Sol.
It is an ideal therapeutical activity to ease mind, body and soul. Most styles of yoga are drawn from ‘hatha yoga’, which focuses on the body and breathing. It aims to develop absolute control of the body through different positions.
All yoga styles help in finding body balance, mind and spirit. Although some are based on positions, others are based on breathing techniques, alignment or flow.
Find your inner balance!
Key factors
Style
It doesn't matter what style of yoga you choose. They all have many benefits for everyone's well-being.
Take care of yourself
Forget about those intense gym sessions, or running on the treadmill. Yoga is another type of exercise that will help you on a daily basis.
Control
Yoga helps you take control over your body and mind.
Benefits
The practice of yoga has numerous benefits, such as relieving pain, reducing stress, improving breathing, etc.
Additional information:
Number of people: 20 to 100
Duration: 2h
Additional Information: Ideal activity for team building groups, conventions, incentives, etc on the Costa del Sol who want to experience a new sensation.
